To relieve wrist, back, head, and neck pain, focus on maintaining good posture, taking regular breaks to stretch, and applying heat or cold packs. Practice relaxation techniques to reduce muscle tension and consider pain relievers as your doctor prescribes.. So consult your doctor for proper treatment.

Answered on 23rd May '24

Dr. Pramod Bhor

am a mma fighter and 3 days ago had a kickboxing session, I was holding a kick shield for my dad who weighs 3x more than me. He kicked the kick shield hard but he accidentally missed the kick shield and instead kicked my shoulder, ever since then I have a lot of pain when moving my arms and and especially lifting it outwards I cannot lift it above my head without serious pain, I also feel weak in the same ark and have pain whenever I lift even a light object, I also feel pain in my bicep. Than you

Male | 18

You likely overused your shoulder muscles. Pain, weakness, and the fact your arm does not move well are the possible indications that your muscle has strained and/or torn. This can occur when the muscles are stretched too much. To start the healing process, keep the shoulder in a resting position, apply a cold pack to the affected area, and stay away from activities that worsen the pain. If the pain persists, go to an orthopedist.

Answered on 25th June '24

Dr. Pramod Bhor

I am 48 year old women vegetarian my left knee is stiff and the muscle above the joints are swollen. I am unable to fold or walk properly but the bone and joint are not the problem. It feels there is a blockage aome where and the body is trying to send blood to the part. Some times the leg shakes by its own. What should i do ?whome should i consult ?

Female | 48

Hello,

Your condition is easily treated with alternative therapy like Acupuncture, acupressure, cupping

Acuouncture target points, corresponding and local points help in improving the condition of knee and other joints.

Acupressure points help in healing the knee joints.

Natural remedies would boost up the thearpy effect and patient experiences permanent cure.

Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Sir my age is 58 yrs old and I am suffering back pan injury from couple yrs due DISC DIFFUSE BULGE AT L4-L5 LEVEL AND L5-S1 LEVEL BY MRI SCAN LUMBAR SPINE. PLEASE ADVISE ?

Male | 58

The bulging discs at L4-L5 and L5-S1 levels might be a reason for the nearby nerves to get compressed which would have caused the pain. Sometimes, resting, physical therapy, and pain medications can help manage the problem. In cases where the pain is severe and other treatments don't work, surgery can be an option. Generally, you should keep your body safe and abide by your doctor's orders to discover the most effective method for treating your back pain.

Answered on 26th Aug '24

Dr. Pramod Bhor

How should I resume physical activities 4 months after Achilles tendon surgery

Male | 41

After 4 months of Achilles tendon surgery, you can return to physical activities only with the consent of your orthopedic surgeon. You might have to begin with mild exercises and slowly intensify your exercise. Wear appropriate shoes, and always warm up before the exercise. A physiotherapist should be consulted for a smooth and successful recovery.

Answered on 23rd May '24

Dr. Pramod Bhor

I am 25 year old I have 3 month back pain and I have use nurokind injection but no relief

Male | 25

If you have had back pain for three months and have not found relief with Neurokind injections, it is important to consult a specialist. You should see an orthopedic doctor or a neurologist for a thorough examination and proper treatment. They can provide a tailored approach to manage and alleviate your pain.

Answered on 14th June '24

Dr. Pramod Bhor

Namaste sir , Sir mera 1 year pehle accident may pair Tut Gaya ot k 3 4 month bad infection ho gaya abhi bohot controll hai lekin 2 jagah say abhi v pulse aata hai aur pain v hota hai Thora bohot. Yaha Dr sir ko dikhaya to unhone bole Osteomyelitis hua hai antibiotics nail dalkar nrs ya keya karengay , ab mujhe keya karna chaheay

Male | 25

You might be suffering from Osteomyelitis, an infection of the bone. Common symptoms are redness, swelling, and drainage of pus in the body. It can happen among other things, after a bone fracture or surgery. The most common cure for it is the use of antibiotics. Another approach may involve surgery to excise any infected tissue. Your orthopedist's advice is the most important thing you have to do, the right medication plan is also other products you should follow.

Answered on 11th July '24

Dr. Pramod Bhor

I have pain in the inside of my legs for a week and a half and it hurts whenever I put pressure on it.

Female | 14

If you're experiencing pain on the inside of your legs that worsens with pressure, it could be due to muscle strain, adductor tendinitis, groin hernia, or nerve impingement. It would be best to consult with a healthcare professional for an evaluation, diagnosis, and appropriate treatment.

Answered on 23rd May '24

Dr. Pramod Bhor

had a fall resulting in fractured femur - hospitalised and eventually discharged home - able to mobilise with frame. A second fall resulted in damage to replaced hip joint. Emergency surgery followed by infection in joint and removal of hip on one side. Months in hospital - no improvement with physio. Now in care home, totally immobile - on morphine for pain relief. No muscle tone in legs which are permanently bent to the side up to buttocks. Is there any possible remedy?

Female | 76

Living with no muscle tone and leg bent all the time during the day after the hip surgery can be difficult. Now it is more important to stay actively involved with an orthopedist. They offer detailed treatments and therapies that aim to minimize pain and improve mobility.

Answered on 11th Nov '24

Dr. Pramod Bhor

Assalamualaikum sir my name is Ali Hamza.I am 16 year old. Experiencing back pain and left leg pain from 2 to half month. Symptoms like numbness, sometimes sleepy.i have already done MRI and consulted with neurosurgeon doctor he prescribed some medicine Gablin, viton frendol p, acabel, prelin, Repicort, rulling.i think doctor said to me there is nerve block lower side of back between disc

Male | 16

You suffer from back and leg pain as well as numbness and excess sleepiness. These symptoms can be caused by a nerve block in your lower back which can produce discomfort and strange sensations in your leg. Your doctor has prescribed some medicines to you to aid in managing pain and inflammation. Adhere to them, and take a break from your doctor if there are any changes or concerns.

Answered on 14th Oct '24

Dr. Pramod Bhor

My mother aged 59 years is suffering acute knee and due to this she can't move from bed this resulting bed sore also kindly help us so that she can move from bed and recover from this pain soon

Female | 59

Based on the stage , she can be treated operatively as well non operatively. Based on the stage , she can be treated operatively as well non operatively. For more detailed information please visit best Orthopedist in Delhi.

Answered on 23rd May '24

Dr. Rajesh Thunuguntla

I am 19 years old and is diagnosed with disc bulge. I am a gymnast and I’m suffering from a great deal of pain in lower back and glute folds and behind the knee for about 4 years now. Also poster deformity due to severe pain. I feel like something is holding by back and pelvic region. I have tried consulting doctors, physiotherapists and all sorts of treatments but it didn’t get any better. It keep getting worse everyday.

Male | 19

For a proper diagnosis of your problem we need to clinically examine you and also need to see your images. Contact Top Orthopedist in Jaipur or any other in your area for better treatment.

Answered on 23rd May '24

Dr. Rajat Jangir

Hi I am Nantha 27yrs old I had injury in my ring finger inflamed I can't do any work if I move my finger I can hear sound it's so painful

Male | 27

This can be because of the finger getting hurt or overused. Inflammation makes the movement of the finger painful and also popping sounds are produced. Resting your finger, applying ice, and taking painkillers like Ibuprofen can be helpful. If the pain persists, visit an orthopedist for a more appropriate treatment.

Answered on 30th Nov '24

Dr. Pramod Bhor

I was crashed from my bike while I am riding after that I have a wrist pain

Male | 17

Pain in this area can often arise from strains, sprains, or even fractures due to a sudden impact. One of the first things to check is to see if there are any such symptoms: as swelling, bruising, or limited movement, which can indicate a more serious issue. Resting the joint, applying ice, and keeping it elevated can help alleviate symptoms. If the pain is not gone or even worsening, make sure to get the correct help from an orthopedist to do tests and prescribe the proper treatment.

Answered on 24th Dec '24

Dr. Pramod Bhor

i’m 21 years old and about a week or two ago i started having wrist pains and whenever i tried to sit up (i push myself up to sit up with my hands like a 90° angle) and it was to the point i couldn’t put ANY type of pressure on it. i don’t have a wrist splint but i’ve used those stretching, skin colored wrapping bandages which have helped a bit so i can definitely sit up way easier but now the pain is mostly just at the top of the wrist when i actually bend it more forward than i usually would when my hands are like a 90° angle when i sit up. i’m assuming it’s carpal tunnel but i don’t have insurance nor money to pay to go to a doctors office/urgent care :/

Female | 21

You're sensing friction in your wrist probably because of wear and tear. Carpal tunnel syndrome mainly causes numbness and tingling of the fingers but not just pain in the wrist. Repetitive movements and/or bad wrist positioning can cause this type of discomfort. To help, give your wrists some time out, avoid the stuff that makes the pain worse, and wear wrist support if needed. If the pain doesn't go away or gets worse, go to an orthopedist.

Answered on 10th Sept '24

Dr. Deep Chakraborty

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Why do I still have joint pain in my wrist even though my la...

Persistent Wrist Joint Pain

Why do I still have joint pain in my wrist even though my labs came back normal?

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JOINT PAIN in WRIST can persist despite normal lab results X-rays or MRI may reveal underlying issues Other causes: overuse, injury, ARTHRITIS, tendonitis, or carpal tunnel Avoid repetitive motions or wear wrist splints Pain relievers and physical therapy can also help...

Questions & Answers on "Orthopedic" (1199)

how much does limb lenghtening surgery cost on femur? how much would it cost on both femur and fibula? can i have surgeries on both parts of leg at once?

Hi, my name is Raffaele, 29 yo and I use to have pain between my calf and my tibia. I used Ice packs and pills to reduce the pain but nothing. It happens when im training much or playing soccer.

I am a 32 year old woman. The real thing is that for the past few days I have been having pain in my hand and knee and it also gets swollen.

I have joined pain. When I wake up my legs and hand are paining My fasting blood sugar level 135 and pp blood sugar level 107 I will take sugar medicine

How to get rid of wrist,back head and neck pain?

Sir my age is 58 yrs old and I am suffering back pan injury from couple yrs due DISC DIFFUSE BULGE AT L4-L5 LEVEL AND L5-S1 LEVEL BY MRI SCAN LUMBAR SPINE. PLEASE ADVISE ?

How should I resume physical activities 4 months after Achilles tendon surgery

I am 25 year old I have 3 month back pain and I have use nurokind injection but no relief

I have pain in the inside of my legs for a week and a half and it hurts whenever I put pressure on it.

My mother aged 59 years is suffering acute knee and due to this she can't move from bed this resulting bed sore also kindly help us so that she can move from bed and recover from this pain soon

Hi I am Nantha 27yrs old I had injury in my ring finger inflamed I can't do any work if I move my finger I can hear sound it's so painful

I was crashed from my bike while I am riding after that I have a wrist pain

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